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Main - The Officer's Club - dealing with stress |
Thierry |
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Normal User
Level: 108 Posts: 2412/3456 EXP: 13267796 Next: 252703 Since: 03-19-13 Last post: 1 day Last view: 1 day |
bad news. I wrote a whole speech.
..as you can see when I feel out of it, I write a lot. this time I intended to make a thread, so I went way overboard. sorry! (>-<;;) so.. stress. do you have any tips for managing it? writing this out felt nice and relieving, but I'd appreciate some more long-term advice if you have any any input is welcome. |
Epele |
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Site Administrator
The Sorceress. Boing~ Level: 237 Posts: 17582/20774 EXP: 205438168 Next: 2540766 Since: 01-01-12 From: UK Last post: 1051 days Last view: 55 min. |
The first step to dealing with stress, is to not bottle it up.
Having activities that help you relax is also good. My life became a lot less stressful once I learnt to drive. I just drive away my stress, literally. Some people I know say driving is stressful, yet I actually really enjoy it. Activities, Hobbies, etc is the best way to go in my opinion. Find something to do, it could even be productive, as long as you enjoy doing it. As to suggestions? Art, writing, sewing, cooking? I have no idea. The world could always use more heroes! |
AtomicAstro |
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Normal User
Wart Handsome Gentleman Level: 98 Posts: 570/3223 EXP: 9445416 Next: 208937 Since: 08-05-17 From: Africa Last post: 1228 days Last view: 1228 days |
I'd second pretty much everything Epele said.
In addition to that, I'd say you have taken a huge step in the right direction in one way by talking about it as you are here. It's a point that many don't ever get to. Posted by Thieppy If you have anyone at all to talk to about this that's great, don't feel bad about opening up to them. It is difficult for many people to open up to those close to them about things like this and it's a very good thing that you have even been able to get to that point at all, so get everything you can out of that. Now I say this knowing very little of your personal/family life so there very well may be complications I am unaware of, but in general it's a very good thing if you can get any help at all from those close to you, and relying on them as someone to talk to is not something that should be problematic. That's about all I can say really, best of luck to you. ____________________ Giant Paratroopa Affected by 'Wooster Syndrome' ++++!! Handsome Gentleman 7/23/18 |
Main - The Officer's Club - dealing with stress |
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